The Power of Games That Will Help You to Reduce the Stress


Stress is the wear and tear of the on the body, in response to stressful agents. Such agents are commonly referred to as stressors and they can be caused by physical, physiological, psychological or sociocultural factors.

Physical factors. Routine physical work has the potential of exhausting the body of energy, wearing and tearing it to an extent of stress creeping in. This can be made worse, when adequate well-balanced food and water are not available.

Physiological factors. A part of the body may at times fail to function properly either due to sickness or illness, thereby affecting the whole body. This will make other parts or organ of the body to work extra load that would otherwise have been performed by the failed part or organ. This can lead to stress.

Psychological factors. Certain behavior can easily lead to stress. For example, if an individual is taken to a different environment that he/she is not used to, he/she may feel either superior or inferior. This can negatively affect him/her to an extent of him/her developing stress.

Sociocultural. Culture has been noted to be one of the major causes of stress. Negative cultural practices can affect negatively on an individual, affect him/her psychologically and end up in stressful condition.In the present world where a lot is required of an individual, stress is a common medical condition. However, prescription drugs are meant to only manage such a condition. Having an alternative method to relieve stress is more vital than using prescription drugs.There are several games that can keep one’s mind occupied and relaxed, thereby avoid stress. Such games are effective in creating a calm environment in which a stressful person can find solace. Group games are particularly encouraged, as you cannot feel lonely.Individual Stress Relief GamesIndividual stress relief games are suitable for college students and those employed. These can be very important for those naturally antisocial individuals who do not like groupings. If you spend most of your time on a computer, you can take a break and log on to game websites and immerse yourself in the online games such as pinball or card game. Sudoku has also become popular and is good in stress relieving.The top 3 stress relief games that you can consider while alone are;

Puzzle solvingOthers you should consider are computer games amongst which you can also find the Desktop Destroyer game that is by far the most popular computer stress busting game. Desktop Destroyer is a free application that you can download and play on your computer. The game uses simple user interface where you can choose amongst nine different weapons that you can use to destroy your desktop completely. When you are under stress and looking for an easy way to become relieved, Desktop Destroyer is the proper choice. Not only that Desktop Destroyer is free but it is also easy to use and offers a complete relaxation that is easily achieved.Group Stress Relief GamesThese kinds of games involve groupings of friends or colleagues. Most involve physical activity which allow you to have distraction from what could cause you stress. The only challenge that most usually face is finding the right people to engage with. However, with a group in which you feel you fit in, you will surely keep stress at bay.The 3 top stress relief games that a group can involve in include;

SportsThe others you can consider are Scrabble and Card games.Stress relief games, whether for an individual or group, should be simple, fun filled activities that will make the individual or group members feel relaxed and joyful to enable each individual feel part of the group.

Online Games – Can We Make Money Playing Them?

When we refer to online games we are normally referring to video type games that we play on a computer via the internet. Some video games are played over the internet using mobile phones and video consoles, but generally speaking online games means computer games that need an internet connection to be played. Simple text-based multiplayer games were the first of these types of games as internet connections were slow and expensive when these games were first introduced in the 1980s. Gradually these games became popular in the 1990s, with today’s online games featuring virtual communities, realistic graphics and multiplayer games where people can even play one to one or in knock out tournaments for cash prizes. We all know that the internet is the fastest growing market place in the history of the world but did you know that there is an online games sector that is growing 4 times faster than the internet overall! Yes! and it’s the “Online Skill Games” market.There are many styles of Online GamesSome of the different types of online games that exist:1. Real time strategy games: This type of game is all about strategy where, for your army to fight successfully against the other internet players you need to develop a game plan by building lots of resources2. First person shooter: Here the players compete with each other one to one. In most first-person type games, the online game allows the death match or arena style of play. In this style of game play the view you see is the one seen from your character’s eyes.3. Massively Multiplayer Online Role Playing Games (MMORPG): In this type of game each person has to keep trying to reach the next highest level until he has reached the top one written for that game and these online games can have, simultaneously, thousands of players from every part of the globe, playing in a giant virtual world interacting against or with each other. Gamers can keep playing these types of games for months or even years!4. Browser type games: These are pastime games that are quick, simple and small that are played in your browser. The popular Java and Shockwave technologies are used to develop these games.5. Online skill games: An online skill based game is a web game played in tournament format or one to one. Each player pays a cash entry fee to play with a cash or merchandise prize going to the winner or winners. The outcome of each competition is based on the player’s ability and performance not luck.How Do Online Game Companies Make MoneyAll games today, are playable online. How do we make money? This is the question that companies making the online games have to ask themselves. The majority of companies make single-player games that are played at home and in this the player has to beat the artificial intelligence of the enemy. Today these games normally include an online multiplayer version which can be played against or with other Internet players. By selling their game DVD/CDs is how these companies earn their profit e.g. Warcraft 3 and Counter Strike. Advertising and promotions is how browser game companies make their money. MMORPG companies generally charge their players a monthly fee and continue to add content by programming new scenarios etc in their games e.g. Everquest 2 and World of Warcraft. Some don’t, but survive because their DVD/CD sales are high e.g. Guild Wars.What is the future of online games?Soon there will be a new entry into the online skill games market. According to their Free Online Games Market Report they will be the first company with their new online skill games platform, to launch a business that encapsulates three of the newest phenomena on the internet today. Online Games Entertainment, Social Networking using web 2.0 and a new way of marketing which has been described as Social Marketing 2.0. One of the core differences with this new platform over the conventional models is that we the players can if we want share in the profits while we play our games. With the market today (2007) worth approximately $5.2 billion USD and predicted to rise in the next 3 years to over $13 billion USD that’s $412 per second and with social networking sites already reaching 45% of web users and the 4 major Instant Messengers having more than 400 million users between them this potentially could be a whole lot of money.